Simple Way to Make Perfect Bottleguard/ Zucchini noodles in white sauce

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, bottleguard/ zucchini noodles in white sauce. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Bottleguard/ Zucchini noodles in white sauce is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Bottleguard/ Zucchini noodles in white sauce is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have bottleguard/ zucchini noodles in white sauce using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Bottleguard/ Zucchini noodles in white sauce:

1. Get 1 large bottleguard/ 2 zucchini whatever you can find easily
2. Take 2 tbsp whole wheat flour
3. Prepare 1 cup milk
4. Prepare 5-6 clove garlic minced
5. Take 2 onions slices
6. Take 1 tomato chopped
7. Take 4-5 baby corns chopped
8. Prepare 1 capsicum chopped
9. Make ready 1 tbsp oregano
10. Prepare 1 tbsp chilli flakes
11. Prepare Salt and pepper as per taste
12. Get 2 tbsp oil
13. Make ready 1/2 cup grated cheese optional

Steps to make Bottleguard/ Zucchini noodles in white sauce:

1. Make noodles from Zucchini or bottleguard with the help of spiralizer.
2. Saute with 1 tbsp oil in a non stick pan on medium flame for 4-5 mins. Keep aside.
3. In a pan, heat 1 tbsp oil, add garlic, saute and then flour and roast it. Now add water and keep stirring to avoid lumps.
4. Add salt, pepper, oregano and chilli flake and your sauce is ready.
5. Now in another pan heat 1 tbsp oil, saute all the veggies, add salt and pepper. Then add noodles. Saute for a min.
6. Add sauce and cheese and mix well. Your healthy white sauce noodles are ready.

So that’s going to wrap it up for this exceptional food bottleguard/ zucchini noodles in white sauce recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!