06/10/2020 17:07

Steps to Prepare Award-winning Keto Friendly - Chicken in Spinach Cheese sauce Baked

by Marvin Powers

Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Make ready chicken fillet
  2. Prepare Cream cheese
  3. Get butter
  4. Prepare spinach chopped
  5. Get garlic clove sliced
  6. Prepare cheddar cheese
  7. Take cream or full fat milk
  8. Take salt
  9. Prepare pepper
  10. Get paprika
  11. Prepare onion powder
  12. Prepare chili powder
  13. Make ready chicken masala
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that’s going to wrap it up with this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


© Copyright 2021 | Watch every episode from every season and find the best recipes | All rights reserved