Recipe of Favorite Amanda's vegan white bean and kale soup

Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, amanda's vegan white bean and kale soup. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free.yay! It's healthy comfort food that's truly healthy and really comforting.

Amanda's vegan white bean and kale soup is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Amanda's vegan white bean and kale soup is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Amanda's vegan white bean and kale soup:

1. Make ready 1 quart vegetable both
2. Prepare 2 cup water
3. Take 1 can canellini beans
4. Take 3 garlic cloves minced
5. Take 1 medium white onion diced
6. Make ready 1 handful of baby carrots cut in circles
7. Get 1 Idaho potato diced
8. Get 3 handfuls of chopped kale
9. Get 1 chopped parsley
10. Get 1 splash of smoked paprika
11. Take 2 splashes of cayenne pepper
12. Get 1/2 cup organic soy creamer
13. Take 3 shakes red pepper flakes
14. Make ready 3 tbsp olive oil
15. Take 1 salt and pepper to taste

Let's start with a few handy pantry staples. Canned beans and tomatoes are always. Add beans to pot and gently warm them. Add chopped kale leaves and stir to incorporate.

Instructions to make Amanda's vegan white bean and kale soup:

1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

Add beans to pot and gently warm them. Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves. More vegan soup recipes: Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale. With a dish as basic as this creamy white bean soup, I like to really focus on the quality of the ingredients.

So that is going to wrap it up with this special food amanda's vegan white bean and kale soup recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!