21/08/2020 01:29

Steps to Prepare Quick Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

by Thomas Hall

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Make ready Sauces
  2. Take 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Get 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Get 1/2 tsp Sesame oil
  5. Prepare Light Soy Sauce
  6. Make ready Produce
  7. Get 1 Garlic Clove (sliced)
  8. Get 1 tbs Ginger (sliced)
  9. Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Take 160 gms Broccoli (Cut into florets)
  11. Take 150 gms mixed Asian Mushrooms (sliced)
  12. Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Take 60 gms (Approx) Bean Shoots
  15. Get Spices
  16. Make ready 1 tsp Chinese 5 Spice
  17. Make ready 1 Dried Chilli
  18. Prepare 1 tsp Ground Black Pepper
  19. Make ready 1 Star Anise
  20. Make ready Other
  21. Prepare 300 gms Firm Tofu (cubed)
  22. Make ready 3 cups Vegetable Stock
  23. Get 1/2 cup water
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

So that is going to wrap this up for this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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