Step-by-Step Guide to Prepare Perfect Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4

Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 is something that I’ve loved my entire life. They are fine and they look wonderful.

The most classic way to serve nettles is in nettle soup, made with potatoes, stock, and a little cream. This soup is full of tender potatoes, onions, carrots, garlic, and (obviously) nettles which, have a similar flavor to spinach. Plus, fresh nettles have a ton of detoxifying attributes so you can feel great about the flavor Season it with salt and pepper to taste. Serve the soup with a swirl of coconut milk on the top.

To get started with this particular recipe, we have to prepare a few components. You can cook nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:

1. Prepare 20-30 nettle shoots
2. Get 1 knob butter or 1 tbsp of oil
3. Get 1 medium finely chopped onion
4. Take 5 small potatoes (any)
5. Make ready 1 tbsp plain flour or GF flour
6. Get 1 vegetable or chicken stock cube
7. Prepare Small bunch of parsley leaves, finely chopped
8. Take Single or double cream OR Elmlea Plant based cream (optional)
9. Prepare 2 tbsp finely chopped chives (optional)
10. Take to taste Salt and pepper
11. Prepare Bread or croutons to serve

Serve the soup drizzled with extra oil and scattered with dead nettle flowers, if you have them. If Stinging #Nettles grow where you live, and you're curious about #foraging and wild foods, you really should give this a try - it's one of the most delicious wild The recipe in this video is #vegetarian - but it can be very easily adapted for #vegans or for a dairy-free diet. On the other hand, it could also. This is a dense and delicious dark green nettle soup.

Steps to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:

1. Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
3. Add stock cube, salt and pepper, stir and turn off the fire.
4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!

On the other hand, it could also. This is a dense and delicious dark green nettle soup. Make it when nettles show up at the farmers markets in the Spring. We served it with kackavall an Albanian salty cheese similar to feta but I'm guessing sour cream or heavy cream would also be good. Most of the recipes are gluten-free or can easily be adapted to gluten-free (like this vegan french onion soup To serve, remove the bay leaves and thyme sprigs.

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