Recipe of Speedy Healthy Quinoa Lentil Soup

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, healthy quinoa lentil soup. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Quinoa Lentil Soup is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Healthy Quinoa Lentil Soup is something which I’ve loved my whole life. They’re fine and they look fantastic.

Vegan Lentil Quinoa Soup with warm smoky flavors and hearty vegetables is going to be your new favorite soup recipe! Oil free & gluten free recipe. My favorite homemade Smoky Lentil Quinoa Soup recipe is vegan, nutrient dense, filling, and a perfect lunch, dinner or meal prep idea! This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver.

To get started with this recipe, we must first prepare a few components. You can have healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Quinoa Lentil Soup:

1. Prepare 1/2 cup Soaked Lentil Yellow Moong Daal
2. Prepare 1/2 Cup Boiled Quinoa
3. Get 1 Medium Chopped carrots
4. Make ready 1/2 tsp Cumin Seeds Jeera
5. Make ready 1 Medium Chopped Tomato
6. Take 1 Medium Chopped Onion
7. Get 4-5 Finely Chopped Garlic Cloves
8. Make ready To taste Salt
9. Get 1/4 tsp Turmeric Powder
10. Get 1 tsp Olive oil
11. Take 2 tsp Finely Chopped Ginger

By adding quinoa to the mix you're really upping the protein power of this soup. This hearty nourishing Moroccan Red Lentil Quinoa Soup is vegan, easy to make and made with simple everyday ingredients. This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. You'll definitely want to eat the leftovers of this red lentil soup because they taste even better.

Instructions to make Healthy Quinoa Lentil Soup:

1. Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
2. Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
3. Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon

This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. You'll definitely want to eat the leftovers of this red lentil soup because they taste even better. Ingredients for Lentil Quinoa Soup: onion, vegetable broth, carrots, fire roasted tomatoes, spices (cumin, smoked paprika, oregano), quinoa, lentils, tamari, garlic, tomato paste, salt and pepper. Delicious lentil soup made complete with quinoa for a healthy grain. I altered a recipe (that I can no longer find) when eating an anti-inflammatory, gluten-free, allergen elimination diet.

So that is going to wrap this up for this exceptional food healthy quinoa lentil soup recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!