Simple Way to Prepare Super Quick Homemade Cheesy Vegetable Soup (Lactose intollerant friendly)

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, cheesy vegetable soup (lactose intollerant friendly). One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Cheesy Vegetable Soup (Lactose intollerant friendly) is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Cheesy Vegetable Soup (Lactose intollerant friendly) is something that I’ve loved my whole life.

If you have lactose intolerance, you need to reduce your dairy intake. Learn about smart dairy swaps as well as dairy-free foods for a lactose intolerance diet. A lactose intolerance diet should include dairy-free foods, but it can allow some dairy as well. Find out what to eat to get sufficient calcium and.

To get started with this particular recipe, we must prepare a few components. You can cook cheesy vegetable soup (lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Cheesy Vegetable Soup (Lactose intollerant friendly):

1. Get bunch Broccoli Florets
2. Prepare bunch Carrot chips
3. Take large handful cauliflower
4. Make ready 1 packages snow peas
5. Make ready 1 packages Sugar snap peas
6. Prepare 1 packages Melissa's Extra Firm Tofu
7. Make ready 2 cup Daiya Cheddar cheese shreds (vegan, lactose free)
8. Take 2 tbsp RealLemon Juice
9. Make ready 5 cup Vegetable broth
10. Take 2 medium Handful Spinach Leaves (Powdered)
11. Get Greek seasoning
12. Take basil
13. Make ready Parsley
14. Prepare large Handful soy flavor bacon bits
15. Make ready 2 tbsp EarthBalance vegan butter
16. Get 2 bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice

Canned condensed cheese soup and cheddar or Colby cheeses are used in this soup with carrots, mushrooms, corn, peas and broccoli florets. This is a great winter soup! Serve with sour dough rolls and garnish with shredded cheese and garlic croutons. Lactose intolerance is characterized by an inability to digest lactose, which is the primary sugar in milk and dairy products.

Steps to make Cheesy Vegetable Soup (Lactose intollerant friendly):

1. Prep. Tofu for use: Slice and press for 45 minutes (to drain water out)
2. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now..
3. In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside.
4. In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds.
5. Cook in crockpot for 4 to 5 hours.
6. Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done.

Serve with sour dough rolls and garnish with shredded cheese and garlic croutons. Lactose intolerance is characterized by an inability to digest lactose, which is the primary sugar in milk and dairy products. The condition causes symptoms like stomach aches, bloating, gas, nausea, vomiting, diarrhea, flatulence, tummy rumbles and other gastrointestinal problems after eating or. Two types of cheese and fresh vegetables combine in this hearty, family-friendly soup. In a separate pan, pour in the chicken stock, and add the frozen vegetables and sauteed vegetables.

So that is going to wrap it up with this special food cheesy vegetable soup (lactose intollerant friendly) recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!