Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, fish tofu soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
This fish tofu soup recipe with bean sprouts and chilies is the perfect winter meal. No added milk, no added soup stock, just need some fresh fish and fish bones and you're well on your way to making a totally fabulous, milky white, Fish and Tofu Soup 拆魚豆腐羹, that not only is a. Fish Tofu Soup Recipe improves nutrition absorption in both tofu and fish. Note: AnnaFoodTherapy Studio related information already moved to www.
Fish Tofu Soup is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Fish Tofu Soup is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook fish tofu soup using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Fish Tofu Soup:
- Make ready Any small kind of fish
- Prepare 6 big slices of ginger
- Prepare Bokchoy
- Get 1 pc firm tofu, cut into 4 cubes
Fish head soup had not always been a favorite of mine. I even thought it was gross when I was younger, making remarks like "Eeeww! Milky and light brown fish soup, full of flavor and packed with nutritious goodness. This is what I cooked for my family for dinner tonight.
Instructions to make Fish Tofu Soup:
- Heat wok and add cooking oil. When it is hot fry the ginger and the fish. Fry both sides, then add 4 cups of water cover and boil for 10 mins. Then off the fire, and transfer the fish and the ginger inside the fish strainer then cover.
- Get a deep pot and put the strainer inside, then pour the soup in the wok goes to the pot. Add some more water until the half of pot.
- Boil for 20 mins. Then add bok choy and tofu. Then keep boiling for 30 mins. Season with a little salt.
Milky and light brown fish soup, full of flavor and packed with nutritious goodness. This is what I cooked for my family for dinner tonight. Not only the fish head, there's alot of fish bones in it too! This delicious soup supports Kidney function. Add some of your favorite vegetables for variety.
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