How to Make Quick Creamy and Healthy Carrot Soup

Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, creamy and healthy carrot soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Creamy and Healthy Carrot Soup is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Creamy and Healthy Carrot Soup is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have creamy and healthy carrot soup using 17 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Creamy and Healthy Carrot Soup:

1. Take carrots, chopped
2. Make ready chickpea, boiled
3. Take garlic, finely chopped
4. Make ready ginger, finely chopped
5. Get onion, chopped
6. Take turmeric powder
7. Make ready cumin powder
8. Prepare black pepper
9. Get Salt
10. Make ready olive oil
11. Make ready water, more as needed
12. Prepare lemon juice
13. Take chopped almonds, peeled
14. Get Toasted almonds
15. Prepare olive oil
16. Make ready pepper
17. Take Salt

Steps to make Creamy and Healthy Carrot Soup:

1. In a large pan, heat olive oil over medium flame. When it starts to simmer, add garlic. Cook until fragrant.
2. Then add ginger and cook for about 2-3 minutes.
3. Add onions and cook until translucent.
4. Add the chopped carrots, cumin powder, turmeric powder, black pepper and salt. Mix. Cook for 8-10 minutes or until the carrots begins to soften.
5. Add the boiled chickpea and pour water. Mix everything nicely. Bring it to a boil over medium heat.
6. Reduce the flame to low and cover with a lid. Allow it to simmer for 20-25 minutes or until the carrots are tender.
7. Turn the flame off and allow it to cool down.
8. Puree the soup in a blender until completely smooth. Reheat the soup in the same pan and stir in lemon juice.
9. To make the toasted almonds, heat olive oil on medium flame. Add peeled and chopped almonds, pepper and salt. Mix well and cook until it turns slightly golden.
10. Pour the soup in bowls. Garnish with a drizzle of olive oil, toasted almonds and black pepper if desired. Serve warm.

So that is going to wrap it up with this special food creamy and healthy carrot soup recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!