14/10/2020 08:52

How to Make Speedy Creamy and Healthy Carrot Soup

by Clara Rodriquez

Creamy and Healthy Carrot Soup
Creamy and Healthy Carrot Soup

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, creamy and healthy carrot soup. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Creamy and Healthy Carrot Soup is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Creamy and Healthy Carrot Soup is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have creamy and healthy carrot soup using 17 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Creamy and Healthy Carrot Soup:
  1. Take 2.5 cups carrots, chopped
  2. Take 1 cup chickpea, boiled
  3. Prepare 1 tbsp garlic, finely chopped
  4. Get 2 tsp ginger, finely chopped
  5. Prepare 1/2 cup onion, chopped
  6. Make ready 1/4 tsp turmeric powder
  7. Take 1 tsp cumin powder
  8. Make ready 1/2 tsp black pepper
  9. Get to taste Salt
  10. Make ready 1 tbsp olive oil
  11. Make ready 2 cups water, more as needed
  12. Prepare 2 tbsp lemon juice
  13. Make ready 1 tbsp chopped almonds, peeled
  14. Get as needed Toasted almonds
  15. Prepare 1 tbsp olive oil
  16. Prepare Pinch pepper
  17. Make ready to taste Salt
Steps to make Creamy and Healthy Carrot Soup:
  1. In a large pan, heat olive oil over medium flame. When it starts to simmer, add garlic. Cook until fragrant.
  2. Then add ginger and cook for about 2-3 minutes.
  3. Add onions and cook until translucent.
  4. Add the chopped carrots, cumin powder, turmeric powder, black pepper and salt. Mix. Cook for 8-10 minutes or until the carrots begins to soften.
  5. Add the boiled chickpea and pour water. Mix everything nicely. Bring it to a boil over medium heat.
  6. Reduce the flame to low and cover with a lid. Allow it to simmer for 20-25 minutes or until the carrots are tender.
  7. Turn the flame off and allow it to cool down.
  8. Puree the soup in a blender until completely smooth. Reheat the soup in the same pan and stir in lemon juice.
  9. To make the toasted almonds, heat olive oil on medium flame. Add peeled and chopped almonds, pepper and salt. Mix well and cook until it turns slightly golden.
  10. Pour the soup in bowls. Garnish with a drizzle of olive oil, toasted almonds and black pepper if desired. Serve warm.

So that’s going to wrap it up for this special food creamy and healthy carrot soup recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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