How to Prepare Homemade Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Make ready Pork (any cut of pork you like)
2. Prepare Green peppers
3. Take to 80 grams Bamboo shoot (boiled)
4. Make ready Onion
5. Prepare Garlic (finely chopped)
6. Prepare Ginger, finely chopped
7. Take For marinating:
8. Make ready ○ Ginger juice
9. Take ○ Sake
10. Get ○Pepper
11. Take ○Soy sauce
12. Prepare ○Sesame oil
13. Get Katakuriko (for coating)
14. Take Combined flavoring ingredients:
15. Get ● Soy sauce
16. Prepare ● Sake
17. Prepare ● Mirin
18. Make ready ○Chinese chicken stock
19. Get to 2 tablespoon ● Oyster sauce
20. Take ● Pepper
21. Get rounded teaspoon ● Katakuriko
22. Take ● Water
23. Prepare Salt (for boiling)
24. Make ready Sesame oil (for stir frying)

Instructions to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
2. Finely julienne all vegetables. Add red and yellow peppers for color.
3. Mix ● seasonings. Taste before adding katakuriko.
4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
10. Fry the onion quickly.
11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
12. When the soup has boiled, add the pork and mix. It's done.
13. Serve on a dish with the sauce.

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