How to Make Perfect Fish fillet and corn sauce (粟米斑腩)

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, fish fillet and corn sauce (粟米斑腩). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Fish fillet and corn sauce (粟米斑腩) is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Fish fillet and corn sauce (粟米斑腩) is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):

1. Get 1 frozen sole fish filet
2. Get 1/4 cup creamed corn
3. Prepare 1 egg
4. Make ready 3 tbsp flour
5. Make ready 2 tbsp corn starch
6. Prepare dash salt
7. Make ready dash pepper
8. Take dash scallions
9. Make ready 1/3 cup white rice
10. Get Oil (enough to shallow fry in your pan)

Instructions to make Fish fillet and corn sauce (粟米斑腩):

1. Cook rice (however you like to cook your rice)
2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
3. Mix together flour and corn starch.
4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

So that’s going to wrap it up for this special food fish fillet and corn sauce (粟米斑腩) recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!