Recipe of Speedy low calorie soy sauce cauliflower and ground beef stir fry

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, low calorie soy sauce cauliflower and ground beef stir fry. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which Serve with steamed brown rice or quinoa for additional fiber and protein, or with cauliflower rice to keep calories low but nutrition high. Related Types of Beef: Ground Beef (Cooked). Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture). Your daily values may be higher or lower depending on your calorie needs.

low calorie soy sauce cauliflower and ground beef stir fry is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look wonderful. low calorie soy sauce cauliflower and ground beef stir fry is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make low calorie soy sauce cauliflower and ground beef stir fry:

1. Take 4 1/2 oz chopped carrots
2. Take 9 oz chopped cauliflower
3. Get 1/2 chopped peppers-i like green yellow and red
4. Make ready 2 tbsp soy sauce
5. Take 1/2 onion chopped
6. Prepare 1/2 lb lean ground beef
7. Prepare 1 seasoning to taste
8. Make ready 1 tsp hot sauce
9. Take 1 tbsp Brown sugar

A easy keto pepper steak low-carb beef stir fry is perfect for weeknight dinners. It's a simple dish that can Stir fry the pepper and onions until tender. Add broth, soy sauce, and additional vegetables. Japanese Hamburger Steak is sure to become your new favorite way to make ground beef patties!

Instructions to make low calorie soy sauce cauliflower and ground beef stir fry:

1. in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
2. once beef is brown and veggies are cooked, add veggies to meat pan
3. combine rest of ingredients to beef pot and stir until warm and flavors are well married
4. season to taste and enjoy

Add broth, soy sauce, and additional vegetables. Japanese Hamburger Steak is sure to become your new favorite way to make ground beef patties! How to make easy and healthy Beef Stir Fry at home with zucchini, bell pepper, snap peas, cashews and delicious homemade sauce. Everyone will love this restaurant quality stir fry recipe! Find healthy, delicious stir fry recipes from the food and nutrition experts at EatingWell.

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