How to Prepare Speedy Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:

1. Prepare 1 Mackerel
2. Prepare 1 dash each Salt
3. Prepare 1 tsp Sake
4. Take 2 tbsp Katakuriko
5. Make ready 1 Onion (small)
6. Prepare 1/2 Carrot
7. Make ready 2 tbsp ● Ketchup
8. Make ready 6 tbsp ● Vinegar
9. Take 2 1/2 to 3 tablespoons ● Soy sauce
10. Take 2 tbsp ● Mirin
11. Take 1 tbsp ● Sugar
12. Take 1/2 tsp ●Chicken soup stock or Weipa
13. Take 2 tbsp Olive oil (or vegetable oil)
14. Get 1 tsp of katakuriko and 2 teaspoons of water Katakuriko slurry

Steps to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan:

1. Julienne the carrot and slice the onion thinly.
2. Fillet the mackerel and then cut it in 8 pieces (I ask the fishmonger to do this for me).
3. Add all ● seasoning ingredients and add the katakuriko with water little by little. When it starts to boil and the sauce thickens, pour over the fish and it is done.
4. Heat a frying pan with olive oil and fry the mackerel from the skin side. Fry both sides and then transfer to a plate.
5. Fry the carrots and onions in the same frying pan until softened.
6. Add all ● seasoning ingredients and add the katakuriko slurry little by little when it starts to boil. When the sauce becomes thick and starchy, pour over the fish.

So that is going to wrap it up with this special food non-fried mackerel with thick starchy sweet and sour sauce just using a fry pan recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!