Steps to Make Award-winning Mediterranean Baked Sweet Potatoes

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, mediterranean baked sweet potatoes. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mediterranean Baked Sweet Potatoes is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Mediterranean Baked Sweet Potatoes is something which I have loved my entire life.

Delicious, fresh, healthy, and naturally vegan and gluten free. Burning campfire air and cricket forest song as we picked our way over the gravel road with bare feet. Hopscotch hopscotch hot coals until we were on solid ground in front of the campground's swing set, abandoned in the dusk. These Mediterranean Sweet Potatoes are bursting with flavour and so easy to make.

To begin with this recipe, we have to first prepare a few components. You can have mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

1. Get 4 medium sweet potatoes
2. Get 1 cup canned chickpeas (rinsed and drained)
3. Make ready 1 cup canned kidney beans (rinsed and drained)
4. Make ready 2 Tbsp olive oil
5. Get 1/2 tsp each cumin, coriander, cinnamon
6. Get 1 cup cherry tomatoes (different colour optional)
7. Get 1 medium onion chopped
8. Make ready 1 bell pepper cut into chunks
9. Get 1/2 lemon, juiced
10. Get 1 tsp dried dill or 2-3 tsp fresh
11. Get 3 cloves garlic minced
12. Get salt to taste (optional)
13. Make ready Black pepper to taste
14. Take Red chilli flakes to taste
15. Get 🌻FOR TOPPINGS:
16. Get 1/4 cup Hummus or tahini (optional)
17. Prepare 1/4 cup chopped parsley (minced)
18. Make ready 2 Tbsp lemon juice
19. Make ready Chilli garlic sauce or your favourite sauce

At the same time, a decadent combination of chickpeas, cumin, and paprika is also cooked in the oven. Vegan Stuffed Sweet Potatoes recipe filled with a Mediterranean Quinoa using sun-dried tomatoes, olives, spinach and tons of flavor! Puncture the sweet potatoes with a fork and place them in a baking dish. NEW VIDEO: Mediterranean Baked Sweet Potatoes!

Instructions to make Mediterranean Baked Sweet Potatoes:

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. - Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). - While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. - Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. - - Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving: - flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

Puncture the sweet potatoes with a fork and place them in a baking dish. NEW VIDEO: Mediterranean Baked Sweet Potatoes! Baked sweet potatoes are stuffed with a Mediterranean-inspired mixture of roasted garbanzo beans, hummus, tomatoes, and a seasoning blend for a unique side dish or meal. Place potatoes face-down on the baking sheet with the beans. Mediterranean Baked Chicken Dinner - fast prep chicken dinner idea, you'll love how the potatoes and chicken sucks up the tasty Mediterranean sauce!

So that’s going to wrap it up for this special food mediterranean baked sweet potatoes recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!