Easiest Way to Prepare Quick Sweet n sour stir fry tofu

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sweet n sour stir fry tofu. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

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Sweet n sour stir fry tofu is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Sweet n sour stir fry tofu is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook sweet n sour stir fry tofu using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sweet n sour stir fry tofu:

1. Take Tofu
2. Make ready 1 block tofu
3. Make ready Veggies
4. Take Broccolis
5. Make ready Minced garlics
6. Get Onion
7. Make ready Tomatoes
8. Take Capsicum
9. Take Carrot
10. Take Lime
11. Make ready Sauce
12. Take 1 tablespoon ketchup
13. Prepare 1 tablespoon chili sauce
14. Take 1 tablespoon soy sauce

This is a great dish to experiment with after you've mastered the sauce. Mix up the veg, swap the tofu for tempeh, use quinoa instead of rice. This healthy sweet and sour tofu stir-fry is easy to whip together on weeknights. Just be sure to plan ahead so that you can freeze the tofu in advance.

Instructions to make Sweet n sour stir fry tofu:

1. Slice the tofu into small portions and mix with all purpose flour
2. Put some oil and stir fry all the veggies put pinch of salt
3. Put all the sauces and squeeze some lime
4. Mix the tofu and all done!

This healthy sweet and sour tofu stir-fry is easy to whip together on weeknights. Just be sure to plan ahead so that you can freeze the tofu in advance. It gives the tofu a meatier texture and helps it absorb the sauce. You will recognize it as the kind you would cut up to use in fruitcake. Protein-rich tofu and carb-dense brown rice make this Asian stir-fry ideal for repairing muscles and restocking energy stores after a run.

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