23/08/2020 16:07

Recipe of Quick My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰

by Lillian Beck

My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰
My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, my mixed fish with veg, sweet potato mash. in individual dish πŸ˜‰. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰ is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰ is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook my mixed fish with veg, sweet potato mash. in individual dish πŸ˜‰ using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰:
  1. Take 1 tsp butter
  2. Make ready 1 Shallot chopped
  3. Get 1/2 tsp dried basil
  4. Take 1/4 tsp red pepper flakes
  5. Make ready 200 g mixed Fish (Any white fish, prawns, mussels, etc)
  6. Prepare 3 tbls sweet frozen peas
  7. Get 3 tbls frozen Sweetcorn
  8. Prepare 4 florets frozen Broccoli
  9. Prepare 2 tbls fish sauce
  10. Get 2 tbls white wine
  11. Make ready 1 tbls Lemon juice
  12. Make ready 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
  13. Get 3 large sweet potatoes peeled and mashed
  14. Take Black pepper added on top for the finish and some fresh parsley
Steps to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish πŸ˜‰:
  1. Boil the sweet potato and mash the potatoes.
  2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
  3. Wine, Black pepper and red pepper flakes.
  4. When all ingredient are in close the lid and simmer for 5 minutes.
  5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
  6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
  7. Add to a preheated oven 200Β°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.

So that’s going to wrap it up for this exceptional food my mixed fish with veg, sweet potato mash. in individual dish πŸ˜‰ recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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