23/10/2020 18:45

Steps to Make Favorite Vegetable with dry fish stew(Chamthong)Oil free recipe

by Norman Gomez

Vegetable with dry fish stew(Chamthong)Oil free recipe
Vegetable with dry fish stew(Chamthong)Oil free recipe

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, vegetable with dry fish stew(chamthong)oil free recipe. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Vegetable stew recipe is very easy to prepare, it can be paired with any carbohydrate like yam, rice or potatoes. This yummy oil free vegetable stew is prepared with just few ingredients and with no oil added to it. to be little spicy add chilli flakes or roughly torn dried red chilli. Thoidingga hanggamga chamthong / mushtard leaves and pounded perilla seeds stew Eromba, Mashed vegetables with fermented fish/Ngari, Manipuri traditional dish. Kanshoi in Manipuri is a healthy vegetable stew usually prepared with seasonal vegetables and fresh water fish and dried or fermented fish.

Vegetable with dry fish stew(Chamthong)Oil free recipe is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Vegetable with dry fish stew(Chamthong)Oil free recipe is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook vegetable with dry fish stew(chamthong)oil free recipe using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Vegetable with dry fish stew(Chamthong)Oil free recipe:
  1. Make ready 2 cups Bottle guard cut into small chunks
  2. Make ready 1 cup Potato cut into cubes
  3. Prepare 1 cup French beans cut into small pieces
  4. Take 1 handful fresh Kidney beans
  5. Make ready 1/2 cup fresh green Peas
  6. Take 2 cups fresh Amarnath greens or any other local greens
  7. Make ready 3-4 strings of green Onions(both white and green part)
  8. Take 5-6 Jackfruit seeds
  9. Prepare 1 inch Ginger piece
  10. Get 3-4 Garlic pods
  11. Get 1/2 inch piece fresh Turmeric
  12. Make ready As needed Fresh Bhut jolokia (Ghost chilli)
  13. Get 7-8 Dry fish of any kind
  14. Prepare 2-3 pieces grilled or roasted local fish
  15. Prepare 1 handful fresh Coriander leaves
  16. Make ready To taste Salt

See recipes for Dried Fish and Young Mango Wrapped in Banana Leaves (PEPES IKAN KERING) too. Try an easy vegetable beef stew recipe made with stewing beef, onions, potatoes, and carrots, along with celery and seasonings. Feel free to add some diced rutabaga or increase the vegetables in the stew. Heat the vegetable oil in a Dutch oven or large kettle; add the beef, salt, and chopped onions.

Steps to make Vegetable with dry fish stew(Chamthong)Oil free recipe:
  1. Wash and cut veggies in small bite-size pieces.
  2. Make julienne of ginger-garlic and turmeric.
  3. In a broad pan heat one litre of water.
  4. When water starts boiling, add ginger-garlic, turmeric, chilli, jackfruit seeds, kidney beans and salt. You can avoid using ghost chilli. Instead, add some green chillies.
  5. Boil for few minutes in high heat.
  6. When fresh flavour starts emitting, add the veggies and white part of spring onion. Continue to boil.
  7. When veggies are half done, add the Amarnath greens or any other kind of greens.
  8. Also add the green part of spring onion, dry and grilled fish, cover and cook in medium-low heat until everything becomes soft.
  9. Before removing from heat adjust the seasoning and consistency. It should be soupy consistency.
  10. Add some chopped coriander leaves and remove from heat. Serve hot with a bowl of cooked rice.

Feel free to add some diced rutabaga or increase the vegetables in the stew. Heat the vegetable oil in a Dutch oven or large kettle; add the beef, salt, and chopped onions. Pour stew into a warm bowl. I used Pollak and added some bay scallops. It was delicious and will be a recipe I will make more often, especially with Lent coming up.

So that’s going to wrap this up with this exceptional food vegetable with dry fish stew(chamthong)oil free recipe recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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