Recipe of Quick Healthy Tofu Doria with Tofu Sauce

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy tofu doria with tofu sauce. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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Healthy Tofu Doria with Tofu Sauce is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Healthy Tofu Doria with Tofu Sauce is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy tofu doria with tofu sauce using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Tofu Doria with Tofu Sauce:

1. Make ready 2 servings Hot cooked rice
2. Make ready 1/2 Onion
3. Make ready 1 Green pepper
4. Get 3 Wiener sausages
5. Make ready 1 tsp Butter
6. Get 2 slice Easy melting cheese
7. Get For the tofu sauce:
8. Prepare 1 block Silken tofu
9. Prepare 1 tbsp ● Consommé soup stock granules
10. Get 1 tsp ● Mayonnaise
11. Make ready 1/2 tsp ● Sugar
12. Make ready 1 pinch ● Salt
13. Prepare 1 dash ● Pepper

From breakfast to dessert, you can scramble, fry, bake, blend, and whip it. This is one of our favorite vegan burger recipes because it combines healthy, sweet vegetables like carrots and red pepper with crumbled firm tofu. Yuko shows how to make very easy Tofu dish! You are probably familiar with Tofu, but if you don't know what it it, it's bean curd full of vitamin, protein.

Steps to make Healthy Tofu Doria with Tofu Sauce:

1. Thinly slice the onion, green pepper, and Wiener sausages.
2. Break the tofu into bite-sized pieces with your hands. Put them into a heatproof container and microwave for 3 minutes. Transfer into a sieve and drain lightly.
3. Put the drained tofu and the ● seasoning ingredients into a bowl. Mix as you mash the tofu with a fork.
4. Thinly grease a gratin dish with butter. Layer the ingredients in this order: rice, tofu sauce, other fillings (onion, green pepper, Wiener sausages), and cheese.
5. Bake in the oven for 13 minutes until the cheese browns. Voilà.
6. There's so much sauce inside and it tastes amazing.

Yuko shows how to make very easy Tofu dish! You are probably familiar with Tofu, but if you don't know what it it, it's bean curd full of vitamin, protein. Creamy, garlicky, gingery homemade peanut sauce makes this super healthy tofu and vegetable stir-fry into a hearty, satisfying vegan dinner even Packaged tofu keeps for a long time in the fridge, and the same goes for our favorite stir-fry vegetables like cabbage and broccoli, so it's easy to have all the. This marinated tofu is hands down the best tofu I've ever tasted! It's super flavorful, simple to make, and very versatile.

So that’s going to wrap this up for this exceptional food healthy tofu doria with tofu sauce recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!