Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, low fat greek turkey burgers. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Low fat Greek turkey burgers is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Low fat Greek turkey burgers is something that I have loved my entire life.
This healthy turkey burger recipe marries two of my favorite things: Burgers and Greek-inspired flavors. Whether it's pasta, salads or even slow-cooker Natural ground turkey is the base of this recipe. I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef.
To begin with this particular recipe, we have to first prepare a few components. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Low fat Greek turkey burgers:
- Get 1 pound 99% lean ground turkey
- Take 1 tablespoon dried mint
- Make ready 2 teaspoons dried oregano
- Get 2 teaspoons garlic powder
- Get 1 teaspoon salt
- Get 1/2 teaspoon black pepper
- Make ready 1 teaspoon olive oil
- Make ready 1 teaspoon sumac
- Prepare Hamburger bun
- Prepare Lettuce
- Make ready For Tzatziki:
- Get 1/2 cup nonfat yoghurt
- Make ready 1/2 cucumber
- Make ready 1/4 tsp dried mint or 1 teaspoon fresh mint
- Get 1/2 teaspoon sumac or lemon juice to taste
- Make ready 1/4 tsp salt
I usually will grill up portobello mushrooms with a little olive oil, salt, and pepper Another way to make the Greek turkey burgers ahead of time is to cook them completely on Sunday or in advance to have ready for the week to just. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers.
Instructions to make Low fat Greek turkey burgers:
- Preheat oven to 425 F.
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. Upgrade your burger night by making Healthy Greek Turkey Burgers with Tzatziki.
So that’s going to wrap it up with this special food low fat greek turkey burgers recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
