16/08/2020 14:24

Recipe of Super Quick Homemade Healthy Oats & Banana Muffins

by Dean Mills

Healthy Oats & Banana Muffins
Healthy Oats & Banana Muffins

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy oats & banana muffins. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Healthy Oats & Banana Muffins is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Healthy Oats & Banana Muffins is something which I have loved my entire life. They’re fine and they look wonderful.

Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many. What's the healthiest type of oatmeal?

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy oats & banana muffins using 11 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Oats & Banana Muffins:
  1. Make ready 1 cup Oats flour(grind oats in a blender to make flour)
  2. Prepare 3/4 cup wheat flour
  3. Make ready 2 cups mashed overipe bananas
  4. Make ready 1/2 cup cocoa powder unsweetened
  5. Take 1 cup brown sugar
  6. Prepare 1/2 cup walnuts chopped
  7. Make ready 2 eggs (or 1/2cup curd if making eggless)
  8. Make ready 1 tsp vanilla essence
  9. Take 1-1/2 tsp baking soda
  10. Make ready 1 pinch Salt
  11. Get 1/4 cup Roasted Oats

Old fashioned or rolled oats are the most versatile oats of the healthy variety. To make them, the whole groats are steamed and softened and then pressed between rollers to form flakes and dried. With the health industry utilizing oats across various products and recipes, you might be wondering how healthy oats really are. Wonder no more, Oats Overnight has the answer for you.

Steps to make Healthy Oats & Banana Muffins:
  1. Preheat oven at 180 degrees for 10 minutes.
  2. In a bowl add nicely sieved flours, cocoa powder, salt, baking soda and mix well with a fork.
  3. In another bowl, cream mushed bananas and sugar with beater for 3-4minutes.
  4. Add eggs and vanilla essence to banana mix and blend well.
  5. Now add the dry flour mix to the banana mix, little at a time. Mix gently while scrapping from sides with a spatula.
  6. Add walnuts and mix.
  7. Pour the batter in greased muffin moulds and sprinkle roasted oats on top.
  8. Bake at 180 degrees for 18 to 20 minutes. Do the toothpick test, if it comes out clean from the centre, muffins are done.
  9. Let the muffins come to room temperature before serving.
  10. Your healthy muffins are ready.
  11. Note: the batter is thick in consistency, so need not worry about that. The muffins will be super moist from inside.

With the health industry utilizing oats across various products and recipes, you might be wondering how healthy oats really are. Wonder no more, Oats Overnight has the answer for you. In some ways, they all are! But you're probably wondering which oats are healthiest. The short answer is that the least processed oats are the most healthy.

So that is going to wrap this up with this exceptional food healthy oats & banana muffins recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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