Easiest Way to Make Ultimate Cauliflower Manchurian in Air fryer # theme challenge

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, cauliflower manchurian in air fryer # theme challenge. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Cauliflower Manchurian in Air fryer # theme challenge is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Cauliflower Manchurian in Air fryer # theme challenge is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have cauliflower manchurian in air fryer # theme challenge using 28 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Manchurian in Air fryer # theme challenge:

1. Make ready 1 kg cauliflower (cut into bite sized chunks)
2. Get For paste
3. Get 1 cup chick pea flour
4. Make ready 1/2 cup rice flour
5. Prepare 1/4 tsp turmeric powder
6. Get 1/2 tsp red chili powder
7. Take 1 cup water
8. Get Cauliflower Chunks >
9. Make ready 1 tsp salt
10. Make ready 1/2 tsp black paper powder
11. Take 1/2 tsp red chili powder
12. Make ready 2 Tbsp corn starch
13. Prepare For Manchurian Sauce >
14. Get 2 Tbsp olive oil
15. Take 1/4 tsp asafetida (optional)
16. Get 1 ” pc ginger > cut length wise
17. Prepare 2-3 medium hot green chili > cut length wise
18. Make ready 1/2 cup shredded cabbage
19. Take 1 medium size tomato > cut into small pieces
20. Take 1 Tbsp dark soya sauce
21. Take 3 Tbsp tomato sauce
22. Prepare 1 tsp chili sauce
23. Get 1 Tbsp corn starch mix with 1/2 cup water
24. Make ready For Sauté Vegetables
25. Take 1 Tbsp olive oil
26. Take 1 green bell pepper cut into length wise
27. Get 10 pces of green French beans > cut into small pieces
28. Prepare 1 Tomato cut into medium size cubes (discard seeds)

Instructions to make Cauliflower Manchurian in Air fryer # theme challenge:

1. Mix ingredients for cauliflower chunks and keep aside
2. Mix ingredients for paste and add to prepared cauliflower chunks, mix well
3. Preheat the Air fryer for 3 minutes on 200’C (if you don’t have Air fryer, you can deep fry the chunks)
4. Grease the air fryer bowl with olive oil and spread the chunks in single layer
5. Put it on the air fryer for 10 minutes, after 10 minutes open the fryer and brush cauliflower chunks with olive oil and put it back for another 15 minutes, (cook the next batch similarly)
6. Meanwhile prepare the Manchurian sauce, in a frying pan add 2 Tbsp olive oil, add asafetida, ginger, chili, cabbage, tomatoes sautéed for 2 minutes add all the ingredients for sauce
7. For sauté vegetables, put 1 Tbsp olive oil into sauce pan, saute all 3 vegetables separately for a minute and keep aside
8. Assemble all the ingredients, cooked cauliflower chunks mix into hot Manchurian sauces, add sautéed vegetables, mix well, taste and adjust salt,spices and water, mix well and serve piping hot healthy cauliflower manchurian with rice, garnish with fresh coriander and mint leaves

So that is going to wrap this up for this special food cauliflower manchurian in air fryer # theme challenge recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!