Recipe of Speedy Healthy red lentils khichdi

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy red lentils khichdi. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Healthy red lentils khichdi is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Healthy red lentils khichdi is something which I’ve loved my entire life.

This gluten free, super yum and easy to prepare lentils and rice dish called Khichdi is not only healthy but a complete meal in itself. Give it a try and am. Mixed Lentils & Vegetables Khichdi - Healthy, wholesome, one pot dish with lentils, rice and vegetables, cooked in ghee, turmeric and red chili powder makes an amazing comfort food! This smooth red lentil Dahl melts in your mouth and will leave you coming back for more.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy red lentils khichdi using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Healthy red lentils khichdi:

1. Make ready Half tsp ghee
2. Make ready Half tsp cumin
3. Make ready Half tsp chopped garlic
4. Take Half chopped medium size onion
5. Prepare 1 deseeded and chopped tomato
6. Get 1 cup rice (250 gm)
7. Prepare 2 and half cup water
8. Prepare To taste salt
9. Get 50 gm Mansoor dal
10. Prepare 10-15 ground nut (optional)
11. Prepare 10 chopped fresh green beans (optional)
12. Take 1 chopped potato

As part of the traditional Ayurvedic cleanse, red lentil kitchari is flavorful and delicious while providing the body with complete protein. In the spirit of new beginnings, I thought I'd share this recipe for kitchari - which can also be spelled khichdi or kichadi - a traditional Ayurvedic cleansing food. Green Moong Dal Khichdi is prepared with rice and lentils and cooked in spices. This dish is perfect when you're sick or just want some comfort food.

Steps to make Healthy red lentils khichdi:

1. Wash the rice and veggies and chopped them.wash moong dal and groundnut in another bowl.
2. Pour ghee in a pressure cooker then add cumin seeds then fry garlic and chopped onions when the onion becomes translucent add Mansoor dal, groundnut and saute then add veggies and add rice and saute on medium flame.
3. Add 2 and half cup water and salt as needed and pressure cook for 1 vissle on high flame and low the flame and cook for another 5 min and turn off the gas stove and let the pressure release itself and open the cooker.Serve in a serving dish and enjoy with pickles and ketchup.

Green Moong Dal Khichdi is prepared with rice and lentils and cooked in spices. This dish is perfect when you're sick or just want some comfort food. Khichdi is a combination of steamed rice and lentils with aromatic Indian spices. There are many variations of Khichdi throughout India, and so. The health benefits of khichdi, an Indian dish made of rice, lentils, & turmeric, include its ability to nourish the body, aid in digestion, & boost heart health.

So that’s going to wrap it up for this exceptional food healthy red lentils khichdi recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!