16/07/2020 04:45

Recipe of Super Quick Homemade Keto Friendly Brussels Sprouts Casserole

by Alejandro Sims

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, keto friendly brussels sprouts casserole. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Make ready 4 cups Brussels Sprouts, halved
  2. Take 1 cup heavy cream
  3. Get 2 eggs, beaten
  4. Get 1 1/2 cup cheddar cheese, shredded
  5. Take 1 sprig rosemary, minced
  6. Get 1 tsp onion powder
  7. Take 1 tsp garlic powder
  8. Take 1 tsp paprika
  9. Get olive oil,2-3 table spoon,salt and pepper
Instructions to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that is going to wrap it up with this exceptional food keto friendly brussels sprouts casserole recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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