Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, grilled mackerel and vegetable. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Grilled Mackerel and Vegetable is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Grilled Mackerel and Vegetable is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Prepare mackerel (saba fish)
- Prepare Tomato
- Prepare red bell pepper
- Take yellow bell pepper
- Take asparagus
- Get potato (sliced)
- Make ready eggplant
- Make ready zucchini
- Get some bacon
- Make ready cottage cheese
- Prepare olive oil
- Make ready salt and pepper
Instructions to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
So that is going to wrap this up with this exceptional food grilled mackerel and vegetable recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
