Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, grilled mackerel and vegetable. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Grilled Mackerel and Vegetable is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Grilled Mackerel and Vegetable is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Prepare 4 pieces mackerel (saba fish)
- Take 1 Tomato
- Get 1 red bell pepper
- Make ready 1 yellow bell pepper
- Make ready 3 asparagus
- Prepare 1 potato (sliced)
- Get 2 eggplant
- Take 1 zucchini
- Prepare some bacon
- Make ready 50 g cottage cheese
- Get 4 spoon olive oil
- Take To taste salt and pepper
Instructions to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
So that’s going to wrap it up with this special food grilled mackerel and vegetable recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
