Recipe of Super Quick Homemade Sausage -Kale egg bake

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, sausage -kale egg bake. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Sausage -Kale egg bake is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Sausage -Kale egg bake is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sausage -Kale egg bake:

1. Take Ground sausage
2. Take Coconut oil
3. Take onion, chopped
4. Make ready garlic, minced
5. Get Sweet potatoes, cubed
6. Prepare Kale, torn into pieces
7. Make ready Cherry tomatoes
8. Take Sea salt
9. Take Black pepper
10. Get thyme
11. Make ready Dried parsley
12. Prepare Eggs

Steps to make Sausage -Kale egg bake:

1. Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
2. Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
3. Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.

So that’s going to wrap this up with this special food sausage -kale egg bake recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!