Steps to Make Any-night-of-the-week Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free

Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, vickys poached cod with mustard sauce, gluten, dairy, egg & soy-free. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook vickys poached cod with mustard sauce, gluten, dairy, egg & soy-free using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free:

1. Take 800 grams potatoes, peeled (fluffy such as Maris Piper)
2. Take 2 tbsp sunflower spread/butter
3. Make ready 1 salt to taste
4. Get 1 tbsp olive oil
5. Get 1/2 onion, chopped
6. Prepare 400 ml rice milk
7. Make ready 100 ml full fat coconut milk
8. Get 1 bay leaf
9. Get 1 tsp whole peppercorns
10. Get 4 cod fillets
11. Take 2 tsp gluten-free wholegrain mustard

Instructions to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free:

1. Quarter the potatoes and bring to boil in a large pan of water. Cook for 15 minutes or until soft, then drain, mash with the butter and season with salt
2. Meanwhile fry off the onion in the oil until softened. Add the milks, bay leaf & peppercorns and let simmer for a minute
3. Add in the cod fillets, cover and poach gently for 10 minutes until the fish is cooked
4. Remove the fish and keep warm. Add the mustard to the milk mixture, bring to the boil then simmer for 5 minutes
5. Divide the mash between the plates and lay the cod fillets on top
6. Remove the bay leaf then spoon the mustard sauce over the fish
7. Serve with seasonal vegetables

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