Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, chinese food therapy: asian pear and lotus root smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have chinese food therapy: asian pear and lotus root smoothie using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
- Make ready 300 grams Lotus root
- Take 500 grams Asian pear
- Make ready 1 Chinese wolfberries
- Make ready 1 Yoghurt
Steps to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
- Peel the lotus root and chop into small pieces.
- Peel the pear, remove the stem and chop into small pieces.
- Blend the lotus root, pear and yoghurt in a mixer.
- Pour it into cups, add some Chinese wolfberries for decoration, and it's done.
So that’s going to wrap this up for this special food chinese food therapy: asian pear and lotus root smoothie recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
