Steps to Prepare Homemade Sprouts Appam (Healthy Breakfast)

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, sprouts appam (healthy breakfast). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Sprouts Appam (Healthy Breakfast) is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Sprouts Appam (Healthy Breakfast) is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook sprouts appam (healthy breakfast) using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sprouts Appam (Healthy Breakfast):

1. Prepare 1 cup Urad dal
2. Prepare 1 cup mixed sprouts (chana,moong,moth)
3. Prepare 1 green chilli slit
4. Get 5-6 garlic cloves
5. Make ready 1 tsp cumin powder
6. Prepare Handful coriander leaves
7. Take to taste Salt
8. Prepare 2 tbsp Curd

Instructions to make Sprouts Appam (Healthy Breakfast):

1. Wash and soak urad dal overnight. Strain the water add garlic cloves, green chilli and make a smooth purée of it, in a grinder jar.
2. Now in the same jar add mixed sprouts and grind to a coarse paste.
3. In a mixing bowl, add both the purée and the paste. Add salt and cumin powder. Add curd and Mix well. Let it sit for 20 mins. Add water if required for pouring consistency.
4. Now take a greased appam pan, heat it. Once heated add spoonful batter in each mould, cover and cook until golden brown. Flip and cook the other side as well. And here you go with these delicious, healthy and protein rich sprouts Appam along with Chutney and sauce of your choice.

So that’s going to wrap it up for this special food sprouts appam (healthy breakfast) recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!