Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, lauki juice healthy breakfast. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Regarded as one of the healthiest vegetable, bottle gourd or Ghiya or lauki or doodhi in India is a powerhouse of nutrients and health benefits. Bottle gourd has always been regarded as one of the healthiest veggies. Also known as Lauki or Doodhi in India. Lauki ka juice is an effective weight loss drink and a healthy drink which keeps the body cool and a wonderful summer drink recipe.
Lauki juice healthy breakfast is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Lauki juice healthy breakfast is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have lauki juice healthy breakfast using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Lauki juice healthy breakfast:
- Take 1/2 lauki (bottle gurd)
- Prepare handful fresh mint leves
- Make ready 2 spoon lemon luice
- Take as needed Black salt
You will be surprised to know that there are lots of doctors who go to Patanjali Ashram to cure their heart ailments. Ingredients for Lauki Ka Juice Recipe. Add another cup of water, lemon juice, ice cubes and blend it for another two to three minutes. Tags: Health benefits Healthy food Lauki.
Steps to make Lauki juice healthy breakfast:
- Peel the lauki the cut the pieces add in mixture jar and some mint leves and blend it.
- Thn take a glass put strainer on it then put the blend lauki mixture on the strainer and press it with the help of spoon then the juice will come in the glass.
- Then add black salt,lemon juice and mix well finally lauki juice is ready.
Add another cup of water, lemon juice, ice cubes and blend it for another two to three minutes. Tags: Health benefits Healthy food Lauki. What is the first thing you do after waking up? Replace your protein shake with a healthy and natural post workout drink lauki juice. The presence of natural sugars in the vegetable not only restores glycogen levels but also replaces the carbohydrates lost.
So that is going to wrap this up for this exceptional food lauki juice healthy breakfast recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
