30/12/2020 10:42

Simple Way to Prepare Perfect Sprouts Moong (Green lentils)Healthy Breakfast

by Curtis Quinn

Sprouts Moong (Green lentils)Healthy Breakfast
Sprouts Moong (Green lentils)Healthy Breakfast

Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, sprouts moong (green lentils)healthy breakfast. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sprouts Moong (Green lentils)Healthy Breakfast is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Sprouts Moong (Green lentils)Healthy Breakfast is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have sprouts moong (green lentils)healthy breakfast using 18 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Sprouts Moong (Green lentils)Healthy Breakfast:
  1. Take 2 cup sprouts moong (green lentils)
  2. Prepare 1/4 cup carrot (grated)
  3. Make ready 1/4 cup paneer (crumbled)
  4. Get 1 tomato (chopped)
  5. Make ready 1/8 tsp asafoetodia
  6. Prepare 1 tsp cumin seeds
  7. Take to taste Salt
  8. Prepare to taste Red chilli powder
  9. Make ready 1 tsp coriander powder
  10. Prepare 1/2 tsp garem masala
  11. Get 1 tbsp ginger (chopped)
  12. Get 1-2 green chilli (chopped)
  13. Make ready 1 tbsp coriander leaves
  14. Make ready 1 tbsp lemon juice
  15. Make ready 2 tbsp oil
  16. Make ready as needed Water
  17. Get 1 tbsp tamarind chutney
  18. Make ready 1/4 cup or to taste namkeen bhujia
Steps to make Sprouts Moong (Green lentils)Healthy Breakfast:
  1. Heat oil in a pressure cooker on a high flame.
  2. Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds.
  3. Add sprouts moong & mix well.
  4. Mix all the spice in the moong on low flame & saute for 30 seconds.
  5. Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle.
  6. Switch off the gas.
  7. Open the lid on the steam out of the cooker.
  8. Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam.
  9. Add lemon juice & tamarind chutney,mix well.
  10. Now sprouts moong Breakfast is ready to serve.
  11. Add grated carrot and paneer while serving.
  12. Garnish with namkeen bhujia & coriander leaves.
  13. Enjoy

So that is going to wrap it up for this special food sprouts moong (green lentils)healthy breakfast recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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