Recipe of Speedy Easy Low-Cale Sweet and Savory Chicken Tenders

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, easy low-cale sweet and savory chicken tenders. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Easy Low-Cale Sweet and Savory Chicken Tenders is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Easy Low-Cale Sweet and Savory Chicken Tenders is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook easy low-cale sweet and savory chicken tenders using 5 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Easy Low-Cale Sweet and Savory Chicken Tenders:

1. Make ready pieces Chicken tenders
2. Get each ★Soy sauce, sake
3. Prepare each ※ Soy sauce, mirin, sugar, sake
4. Prepare Sesame seeds
5. Take Katakuriko

Steps to make Easy Low-Cale Sweet and Savory Chicken Tenders:

1. Remove the sinew from the chicken tenders, and slice diagonally into easy to eat pieces. Season the chicken with the ★ ingredients. Combine the ※ ingredients.
2. Pat the chicken tenders dry with paper towels, and coat well with katakuriko. If you just dust it lightly the chicken pieces will get stuck together and roll up into a ball, and be hard to handle later.
3. Put a little oil in a non-stick frying pan, and put the chicken pieces in the pan in a single layer, trying not to overlap them. Cook on one side slowly over low heat. Take the chicken out of the pan and set aside.
4. Put the combined ※ ingredients into the same frying pan and heat. Return the chicken to the pan and coat with the sauce.
5. When there's little moisture left in the pan and the sauce has thickened, sprinkle in the sesame seeds and turn off the heat.

So that is going to wrap this up for this special food easy low-cale sweet and savory chicken tenders recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!