Easiest Way to Prepare Any-night-of-the-week Teasle gourd mustard sauce stir fry

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, teasle gourd mustard sauce stir fry. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Teasle gourd mustard sauce stir fry is one of the most well liked of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Teasle gourd mustard sauce stir fry is something which I’ve loved my entire life. They are nice and they look fantastic.

GREET & EAT brings you kartoli ki sabji ( spine gourd ). It is a high fiber vegetable and contains anti oxidants. Enjoy a simple stir fried bitter gourd with pork belly flavoured with black beans sauce. The balance of salty and bitterness complements the savoury pork.

To begin with this recipe, we have to prepare a few components. You can cook teasle gourd mustard sauce stir fry using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Teasle gourd mustard sauce stir fry:

1. Get 250 gm teasle gourd sliced
2. Take 2 tbsp mustard sauce(kasundi)
3. Make ready 1 tsp mustard seeds
4. Prepare 3 green chillies chopped
5. Make ready 1/2 tsp turmeric powder
6. Take To taste salt and sugar
7. Get As needed mustard oil

Farm Fresh Yummy Spiny Gourd Recipe Healthy Teasle Gourd Curry Delicious Kakrol Cooking Village Food. Hi today I am having lunch with fish curry , potol fry n teasle gourd fry. Hope u enjoy this video For more videos likes share n. These stir fry sauces are unique, made with simple pantry ingredients, and are ready in just five minutes!

Steps to make Teasle gourd mustard sauce stir fry:

1. Heat oil and temper nigella seeds and green chillies
2. Add gourd sliced and saute adding salt and turmeric powder
3. Cover it until it turns soft
4. Now add the mustard sauce and mix well adding sugar
5. Fry on high heat and serve

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