Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, "mshenye"/smashed bananas and sweet potatoes. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
"Mshenye"/smashed bananas and sweet potatoes is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. "Mshenye"/smashed bananas and sweet potatoes is something which I have loved my whole life. They are nice and they look fantastic.
Mixture of close to ripe bananas and sweet potatoes. Heat the oil and deep fry till the crisps Ingredients start to turn golden brown. Todays delicacy is 'mshenye', a luhya dish which consists of pounded sweet potatoes and beans served with chicken stew and steamed cabbage. Mashed Sweet Potatoes African Food Recipes Cooking African Cooking Vegetable Dishes Chapati Vegetarian Entrees Kenyan Food.
To begin with this particular recipe, we must first prepare a few components. You can cook "mshenye"/smashed bananas and sweet potatoes using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make "Mshenye"/smashed bananas and sweet potatoes:
- Make ready 1 bunch close to ripe bananas
- Prepare 1 large piece of sweet potato
- Get Water
- Get to taste Salt
Steps to make "Mshenye"/smashed bananas and sweet potatoes:
- Assemble and peel both bananas and potatoes.
- Wash, cut them and put in a pan with enough water and salt then let it boil to tender.
- When cooked to tender, with some water remaining close to quarter way the pan start smashing them together with a cooking stick.
- Smash it to a smooth texture until you can't notice any lumps.
- Serve hot with either beef stew, beans stew, etc.
So that’s going to wrap it up with this exceptional food "mshenye"/smashed bananas and sweet potatoes recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
