Step-by-Step Guide to Prepare Any-night-of-the-week Spiced Banana Carrot & Kale Muffins .. healthy, egg free
by Ivan Jackson
Spiced Banana Carrot & Kale Muffins .. healthy, egg free
Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, spiced banana carrot & kale muffins .. healthy, egg free. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you cook that.
The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:
Make ready all purpose flour or whole wheat flour
Get packed brown sugar
Make ready baking powder
Take baking soda
Make ready ground cinnamon
Prepare ground nutmeg
Get salt
Get canola oil
Take 1% milk
Make ready fresh kale (leaves only)
Take over ripe mashed banana
Get grated/shaved carrot
Take raisins
Make ready almond extract
Steps to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:
Preheat oven to 375°F
Prepare kale by rinsing in cold water and drying well.
Remove stems from the leaves and discard the stems.
Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz.
Spray 6 jumbo muffin cups with baking spray.
In a large bowl sift together all dry powdery ingredients.
In a blender place milk, oil, almond extract and kale.
"Pulse" a few times. Until blended but not pureed! U want chunks of kale!
Pour kale mix into a medium bowl. And wisk in mashed banana.
Stir in carrots.
Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes.
Let raisins rest in water for another 2 minutes and drain raisins well.
Stir raisins into kale carrot mix.
Pour the wet kale mix into the sifted dry ingredient bowl.
Fold/stir together until just combined. Do not overmix!
Evenly Fill muffin cups to almost full.
Bake 25-30 minutes or until toothpick inserted into center comes out clean.
Remove from oven and let stand 5 minutes then remove to a wire rack for cooling.
Serve warm or cool with or without butter.
Enjoy!
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