Easiest Way to Prepare Perfect Italian Fish Skillet

Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, italian fish skillet. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Italian Fish Skillet is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Italian Fish Skillet is something which I have loved my whole life. They are nice and they look fantastic.

Fish filets with Italian vinaigrette salad dressing, bell peppers, zucchini, tomatoes, pesto and. Cod fish fillets seasoned and cooked in butter, topped with lemon and herbs. Amazing, quick and easy recipe for buttered cod in skillet. In this video I cooked some Tuna fish fillets and cooked it on a skillet.

To begin with this particular recipe, we must first prepare a few components. You can have italian fish skillet using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Italian Fish Skillet:

1. Take 4 tilapia cod haddock , or filets (1 lb. total weight)
2. Prepare dressing vinaigrette extra virgin olive oil with Italian salad ,
3. Take 1/4 cup divided
4. Make ready 1 tbsp pesto
5. Make ready 1 bell pepper yellow , chopped
6. Take 1 zucchini , cut lengthwise , then crosswise into slices
7. Make ready 1 cup grape tomatoes
8. Take 3 tbsps basil thinly sliced fresh

Lay fish fillets in a single layer on top. Be the first to rate & review! Season fish with ½ teaspoon salt and ¼ teaspoon pepper. This Italian Fish Stew is one of my favorite ways to cook seafood.

Instructions to make Italian Fish Skillet:

1. Brush fish with 2 Tbsp of the dressing; cook in skillet over medium heat 3 to 4 minutes on each side or until fish flakes easily with fork. Transfer to plate; cover to keep warm.
2. Add in remaining dressing, pesto, vegetables and tomatoes to skillet; cook 5 minutes or until heated through, stirring frequently. Spoon over fish.
3. Top with basil.

Season fish with ½ teaspoon salt and ¼ teaspoon pepper. This Italian Fish Stew is one of my favorite ways to cook seafood. Heat the olive oil in a large skillet over medium-high heat. Pat fillets dry with a paper towel and set in a baking dish, skin-side down. Italian Fish Stew - A taste of the coast in a bowl!

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