Recipe of Quick Vickys Chickpea & Mango Salad w Creamy Dressing, GF DF EF SF NF
by Bruce Kelley
Vickys Chickpea & Mango Salad w Creamy Dressing, GF DF EF SF NF
Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vickys chickpea & mango salad w creamy dressing, gf df ef sf nf. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
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To get started with this particular recipe, we have to prepare a few ingredients. You can have vickys chickpea & mango salad w creamy dressing, gf df ef sf nf using 15 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Vickys Chickpea & Mango Salad w Creamy Dressing, GF DF EF SF NF:
Make ready 400 grams can of chickpeas, drained
Take 1 mango, peeled and diced
Make ready 1 small cucumber, peeled and diced
Take 200 grams cherry tomatoes, halved
Prepare 1 small red onion, halved then sliced
Make ready 2 baby courgettes, sliced into ribbons with a vegetable peeler
Take 3 baby (sweetbite) snacking bell peppers, sliced into rings
Prepare 1 lemon cut into wedges to serve
Make ready 2 tbsp sesame seeds
Make ready Dressing
Get 200 grams coconut yogurt (see recipe below) / natural yogurt
Get 2 tbsp balti curry paste, see my recipe attached below
Get 3 tbsp freshly chopped coriander / cilantro
Get 1 lemon, zested and juiced
Make ready 1 tsp agave nectar / honey
Steps to make Vickys Chickpea & Mango Salad w Creamy Dressing, GF DF EF SF NF:
In a large bowl combine the chickpeas, mango, cucumber, tomatoes, onion, courgette/zucchini and peppers
Sprinkle over the sesame seeds and garnish with the lemon wedges and some extra coriander leaves
I made this salad to compliment the recipe that taylor68too posted called Cuban Roast Chicken, attached below. I had some leftovers for the next day in the fridge and decided we'd have it cold for lunch. The flavours in the salad mirror the spices, fragrance and flavours in her recipe and they go together extremely well. Thanks again Taylor! - - https://cookpad.com/us/recipes/354814-cuban-style-roasted-chicken
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