Steps to Prepare Award-winning Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, ndengu stew, stir fried rice, vegetable salad. #veganmealcontest. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Wash and boil the green grams until soft. Drain the water but do not discard. Dried anchovies, garlic, green chili pepper, green onion, onion, potato, shrimp, soybean paste, tofu, zucchini. By Tomato Stew, I mean stew used to prepare the Nigerian Jollof Rice recipes: Jollof Rice, Coconut Vegetable Oil: There's always a debate about this one.

Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have ndengu stew, stir fried rice, vegetable salad. #veganmealcontest using 10 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest:

1. Get 1/2 Cup rice
2. Prepare 1/2 Cup Boiled Ndengu
3. Take 2 pc onion
4. Get 1 pc tomato
5. Make ready 1 pc cucumber
6. Prepare 1 pc carrot
7. Take 1 pc courgette
8. Take Assorted capsicums
9. Prepare 2 tbsp cooking oil
10. Get to taste Salt

Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. The nutty flavour of brown rice combines beautifully with fresh vegetables in this tasty dish. Watch the video on how to make this recipe. Add vegetables along with the garlic and stir fry until nearly cooked.

Instructions to make Ndengu stew, Stir fried rice, vegetable salad. #Veganmealcontest:

1. Clean all your vegetables n set aside.
2. Chop n dice them accordingly n set aside.
3. Wash your rice clean n set aside.
4. In a cooking sufuria, put 1 tbsp cooking oil n let it heat. Add onions n let them brown.
5. Add onions n some salt.
6. Add in your already boiled ndengu (green grams/ Mong dall) n reduce the heat.
7. Add 1/2 cup water n bring to boil. Once ready set it aside.
8. In another sufuria, put 1 cup of water, some salt n bring to boil.
9. Once boiled, put your rice n simmer till ready. Note; No over/ under cooking.
10. In a cooking pan, put 1 tbsp cooking oil, heat abit then add onions, carrots, courgettes n assorted capsicums. Put some very little salt. Saute for 5 mins.
11. Add in your cooked rice n mix well with those vegetables to make stir fried rice. Once mixed remove from the heat n serve with your Ndengu stew.
12. Make vegetable salad with the remaining vegetables. That is cucumber, carrots, tomatoes n any other veg of your choice. Enjoy your meal.

Watch the video on how to make this recipe. Add vegetables along with the garlic and stir fry until nearly cooked. Add beaten egg and cook until lightly scrambled. Reduce heat to medium and add vegetables to rice mixture. A little sesame oil swapped for.

So that’s going to wrap it up for this special food ndengu stew, stir fried rice, vegetable salad. #veganmealcontest recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!