Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low-calorie side dish: tofu and cod. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Low-Calorie Side Dish: Tofu and Cod is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Low-Calorie Side Dish: Tofu and Cod is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Take 300 grams Firm tofu
- Prepare 180 grams Salted cod
- Get 1 Egg white
- Get 1 tsp Sake
- Make ready 1/2 tsp plus Sugar
- Get 1 Ponzu
- Prepare 3 leaves Shiso leaves
Steps to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
- Put ponzu and sliced shiso leaves on it.
So that is going to wrap it up with this special food low-calorie side dish: tofu and cod recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
