Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, gluten free, dairy free, rolled oats with fruit. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Pure oats are gluten-free and safe for most people with gluten intolerance. However, oats are often contaminated with gluten because they may be Additionally, some countries recommend including oats in a gluten-free diet. A few studies note that people with celiac disease living in these countries. Overnight oats is the easiest breakfast ever - just throw a couple of ingredients in a jar before you go to bed, and when you wake up in the morning breakfast is ready.
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To get started with this particular recipe, we must prepare a few components. You can cook gluten free, dairy free, rolled oats with fruit using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Gluten free, dairy free, rolled oats with fruit:
- Take 1 cup gluten free rolled oats
- Prepare 2 cups hot water
- Prepare 2-4 tablespoons coconut milk
- Make ready Handful blueberries
- Prepare Handful almonds
- Get 1/4 small papaya chopped up into cubes
- Get 1 tablespoon chia seeds
- Prepare 1 tablespoon almond butter
- Take 1 pinch salt
This is especially true if you are on. The answer is yes … but it's not so simple. Read about the different types Commercially sold oats can sometimes be contaminated with gluten if they are mixed with grains Together with fruit, raw milk or yogurt, they can make a filling breakfast that provides antioxidants. Dairy-Free Cinnamon Roll Pancakes with Gluten-Free & Vegan Options.
Steps to make Gluten free, dairy free, rolled oats with fruit:
- In a small saucepan, add the oats, water and pinch of salt. Bring to the heat and simmer for 5-10 minutes.
- Once cooked, take off the heat, add the coconut milk, then almond butter and stir to combine.
- Transfer to a cereal bowl and add fruit, almonds and chia seeds. Serve warm.
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