Recipe of Any-night-of-the-week Low fat carrot mug cake with vegan options

Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, low fat carrot mug cake with vegan options. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low fat carrot mug cake with vegan options is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Low fat carrot mug cake with vegan options is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Prepare 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Make ready 1/2 teaspoons oil, I used safflower
3. Get 1/4 teaspoon vanilla
4. Take 1/4 cup grated carrot
5. Prepare 1/4 cup applesauce
6. Prepare 1 tablespoon chopped walnuts
7. Take 2.5 tablespoons all-purpose flour
8. Prepare 2 tablespoons sugar (I used demerara)
9. Make ready 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Get 1/4 teaspoon baking soda
11. Prepare 1/4 teaspoon cinnamon
12. Prepare 1/8 teaspoon salt
13. Make ready Frosting
14. Prepare 1 tablespoon cream cheese or vegan cream cheese
15. Make ready 2 teaspoons soy milk
16. Make ready 1 teaspoon maple sugar
17. Make ready 1/4 teaspoon vanilla extract

Instructions to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

So that is going to wrap this up for this special food low fat carrot mug cake with vegan options recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!