21/10/2020 19:48

Easiest Way to Make Ultimate Healthy Lunch Bowl with poached egg

by Sally Bowen

Healthy Lunch Bowl with poached egg
Healthy Lunch Bowl with poached egg

Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy lunch bowl with poached egg. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Lunch Bowl with poached egg is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Healthy Lunch Bowl with poached egg is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Lunch Bowl with poached egg:
  1. Get 1 cup overnight soaked chick peas(in water)
  2. Take 1 Chopped onion
  3. Make ready 1 carrot finely chopped in food processor
  4. Prepare 1/2 pomegranate seeds
  5. Get 1 teaspoon freshly grounded black pepper powder
  6. Make ready 1 chopped tomato
  7. Take 1/2 lime juice
  8. Make ready 1 chopped cucumber
  9. Prepare 1/3 green capsicum
  10. Get 1 tablespoon extra virgin olive oil
  11. Make ready as needed Little finely chopped ginger
  12. Prepare 1 egg
  13. Make ready 1 teaspoon black salt
  14. Make ready As needed water
Steps to make Healthy Lunch Bowl with poached egg:
  1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
  2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
  3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
  4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
  5. Now put salad oil to the bowl give it the good mix,
  6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
  7. Healthy lunch bowl is ready.

So that’s going to wrap it up for this special food healthy lunch bowl with poached egg recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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