23/07/2020 06:53

Simple Way to Make Any-night-of-the-week Pressed Barley, Tomato and Bean Stew

by Lina Adkins

Pressed Barley, Tomato and Bean Stew
Pressed Barley, Tomato and Bean Stew

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, pressed barley, tomato and bean stew. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Pressed Barley, Tomato and Bean Stew is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Pressed Barley, Tomato and Bean Stew is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook pressed barley, tomato and bean stew using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Pressed Barley, Tomato and Bean Stew:
  1. Prepare Pressed barley
  2. Take Chopped tomatoes
  3. Take Beans (pre-cooked mixed beans are easiest)
  4. Take Onion
  5. Prepare carrot
  6. Take Green peppers
  7. Get Soup stock cubes
  8. Prepare Water (sounds like a lot, but it'll evaporate)
  9. Make ready Salt and pepper
  10. Prepare to garnish, if available Daikon radish sprouts
Steps to make Pressed Barley, Tomato and Bean Stew:
  1. Soak the pressed barley in water for 20-30 minutes.
  2. Mince the onion, carrot and bell peppers. I sometimes add ginger and garlic.
  3. Add the oil to a pan, and lightly sauté the minced vegetables.
  4. Add water and gently simmer the vegetables. Drain the pressed barley, and the soup stock cubes.
  5. Simmer for 20 minutes, and it should look like this.
  6. Add the canned chopped tomatoes If using canned whole tomatoes, mash up a bit before adding.
  7. This time, I used 50 g each of frozen mixed beans and green peas.
  8. Add the frozen beans to the soup and simmer for about 3-5 minutes. Season with salt and pepper to finish.
  9. Garnish the soup with daikon radish sprouts, or similar.

So that’s going to wrap it up with this special food pressed barley, tomato and bean stew recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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