03/07/2020 15:15

Steps to Prepare Speedy Sweet Potato and Tomato Frittata

by Christian Barton

Sweet Potato and Tomato Frittata
Sweet Potato and Tomato Frittata

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, sweet potato and tomato frittata. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Sweet Potato and Tomato Frittata is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Sweet Potato and Tomato Frittata is something which I have loved my whole life. They’re fine and they look wonderful.

A frittata is perfect for breakfast, lunch or dinner, and it's healthy too! Heat the oil in an ovenproof frying pan over a medium heat. This tasty Sweet Potato and Sun-dried Tomato Frittata is a great-tasting prep-ahead meal that makes having a healthy breakfast on the fly possible any day! The name might sound a little fancy schmancy, but truth is, it's super simple and it's made even easier by doing a lot of.

To begin with this recipe, we have to prepare a few ingredients. You can have sweet potato and tomato frittata using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato and Tomato Frittata:
  1. Make ready 1 Sweet potato
  2. Take 1 oil
  3. Get 1 salt and pepper
  4. Make ready 1 pepper flakes
  5. Prepare 2 Red onions
  6. Take bunch grape tomatoes
  7. Get 2 tbsp Balsamic Vinegar
  8. Take bunch cabbage leaves
  9. Prepare 12 eggs
  10. Get 1 basil oil

Recipe inspired by The Fauxmartha and adapted from this sweet potato, spinach and goat cheese frittata and sweet potato breakfast burritos. Back to this delicious potato, ham and tomato frittata. The thinly sliced potatoes serve as a thin crust at the bottom of the frittata. Add tomato slices to the skillet, arranging them so.

Instructions to make Sweet Potato and Tomato Frittata:
  1. Wedge sweet potato. Toss with oil, salt and pepper,,and red pepper flakes
  2. Roast sweet potato 25 minutes until browned
  3. Place tomatoes, sliced red onion, with oil salt and pepper on baking sheet with sweet potato
  4. Take out roasting veggies. Leave oven on
  5. Blanch cabbage leaves
  6. Whisk eggs
  7. Place veggies thus far in skillet. Add eggs
  8. Move skillet to oven at 350 for 25 minutes
  9. Allow baked frittata to cool, then drizzle in basil oil
  10. Enjoy:)

The thinly sliced potatoes serve as a thin crust at the bottom of the frittata. Add tomato slices to the skillet, arranging them so. For the frittata, heat the grill to its highest setting. Place the pan under the hot grill briefly until the top of the frittata has set. Try not to overcook the eggs or they will turn rubbery.

So that is going to wrap this up with this special food sweet potato and tomato frittata recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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