21/07/2020 00:54

How to Prepare Homemade Loaded Cauliflower Bake

by Frank Summers

Loaded Cauliflower Bake
Loaded Cauliflower Bake

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, loaded cauliflower bake. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

This Loaded Cauliflower Bake combines the creamy, cheesiness of a classic macaroni and cheese and the amazing fix-ins (hint BACON) from a twice baked potato, into one incredible casserole. This loaded cauliflower casserole is a great low-carb, high-fat dish when you want to enjoy a comforting, wholesome meal while staying keto. Health Benefits of Loaded Cauliflower Casserole. This loaded cauliflower bake is full of cheese, bacon, and cauliflower for a low carb side dish that the whole family enjoys.

Loaded Cauliflower Bake is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Loaded Cauliflower Bake is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook loaded cauliflower bake using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Loaded Cauliflower Bake:
  1. Prepare 1 medium head cauliflower
  2. Get 1/2 cup sour cream (light version: light sour cream)
  3. Prepare 1/4 cup mayonnaise (light version: reduced fat mayo like Hellman's mayo made with olive oil)
  4. Prepare 2 small green onions - finely sliced, green & white parts (optional)
  5. Take 3 tbsp Oscar Mayer Selects Real Bacon Pieces - divided
  6. Make ready 1 1/2 cup shredded cheddar - divided (light version: reduced fat cheese like Kraft 2% shredded cheddar)
  7. Take 1 pinch garlic powder (we love garlic so I added about 1/4 tsp)
  8. Make ready 1 salt and pepper to personal taste

This delicious cauliflower bake uses arrowroot flour, almond milk, and paleo-approved mayonnaise along with garlic for even more great taste. Cheesy Loaded Mashed Cauliflower Bake makes a delicious low-carb, keto friendly alternative to mashed potatoes! So good and easy to make! Loaded Baked Cauliflower ~ Alternative to a loaded baked potato.

Instructions to make Loaded Cauliflower Bake:
  1. Rinse cauliflower and cut or break florets into pieces (1-1 1/2in or so). Steam or boil until just fork tender. I steamed mine in a steamer basket, with salt and pepper sprinkled on top, for about 15 minutes.
  2. When done steaming remove pot from heat, carefully remove lid from pot to let excess steam escape, then carefully remove cauliflower still in steamer basket from pot and place on plate to let cauliflower air dry slightly while you prepare the "sauce". If you boiled your cauliflower, drain in a colander and set aside.
  3. Preheat oven to 450°F and spray a 2 quart baking dish with nonstick cooking spray.
  4. In a large bowl combine sour cream, mayo, garlic powder, 1/2 cup shredded cheese and 2 tbs bacon pieces, stirring until well incorporated. Add salt and pepper after bacon to adjust seasoning accordingly (I usually don't need much if any).
  5. Add cauliflower and green onion. Stir gently to coat. It's ok if you break apart some of the cauliflower it will definitely happen.
  6. Transfer to prepared baking dish, gently spread out evenly, top with remaining shredded cheese and bacon pieces. Bake uncovered for 15-20 minutes or until cheese is melted and the edges are bubbly.
  7. Let sit 5-10 minutes before serving. Eat and enjoy!

So good and easy to make! Loaded Baked Cauliflower ~ Alternative to a loaded baked potato. Cauliflower baked with bacon, onions, sour cream and cheese. This Low Carb Loaded Cauliflower Bake is an easy low carb recipe that makes a great low carb side dish. Cauliflower just got loaded – like a baked potato, that is.

So that’s going to wrap it up with this exceptional food loaded cauliflower bake recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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