Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, sweet smashed njahi and banana with steamed cabbage and fries. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
See recipes for Mukimo ya njahi, Plain boiled rice with njahi too. Sweet Smashed njahi and banana with steamed cabbage and fries. In this video I will demonstrate how to make a vegetarian curry stew using Njahi. Njahi is a form of bean and common names include hyacinth bean, dolichos. - Njahi(black beans) are a great source of proteins and a delicacy very popular in Mt Kenya region. - While some claim the legumes taste like loamy soil, those who Making delicious njahi mixed with ripe and green bananas need not be a complicated process although it requires quite a dose of patience.
Sweet Smashed njahi and banana with steamed cabbage and fries is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Sweet Smashed njahi and banana with steamed cabbage and fries is something which I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook sweet smashed njahi and banana with steamed cabbage and fries using 3 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Smashed njahi and banana with steamed cabbage and fries:
- Make ready 1/2 kg Black beans
- Make ready 5 pieces Bananas
- Take Sugar1\2cup
Matoke, cooked green bananas and bean stew. Enjoy these tasty and flavour packed stir fried cabbages. Ginger and Spring Onion Njahi Stew. Njahi are prized as a nutritious food for nursing mothers.
Instructions to make Sweet Smashed njahi and banana with steamed cabbage and fries:
- Boil njahi to cook.
- While still hot smash till fine smooth.
- Boil bananas and smash.
- Mix together as you add sugar to your taste.
Ginger and Spring Onion Njahi Stew. Njahi are prized as a nutritious food for nursing mothers. You can fry Ndũma mixed with bananas or irish potatoes. The Irish potato was introduced to the Kikuyu in Today, however, it is common to see a meal of Ndũma and Ngwaci (sweet potato) mixed and fried. This easy steamed cabbage recipe is a surprising delicacy.
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