28/07/2020 10:21

How to Make Favorite NUTRITIOUS CHUNKY CHILI

by Theresa Perez

NUTRITIOUS CHUNKY CHILI
NUTRITIOUS CHUNKY CHILI

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, nutritious chunky chili. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

NUTRITIOUS CHUNKY CHILI is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. NUTRITIOUS CHUNKY CHILI is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have nutritious chunky chili using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make NUTRITIOUS CHUNKY CHILI:
  1. Make ready 1/2 cup Red kidney bean
  2. Get 1/2 cup Chickpeas
  3. Take 1/2 cup Black eye beans
  4. Make ready 1 slice Lime or lemon
  5. Make ready 2 small Bay leaf
  6. Take 1 tsp Salt
  7. Prepare 1 tbsp Brown sugar
  8. Take 5 clove Of garlic
  9. Get 1/2 bunch Of French beans
  10. Get 1 tsp Red chili powder
  11. Get 1 tsp Turmeric powder
  12. Make ready 2 large Red onions (diced)
  13. Make ready 6 large Red and yellow tomatoes
  14. Prepare 1/2 tsp Chili spice. ( check my chili spice recipe)
  15. Get 1/2 cup Black Chana
Steps to make NUTRITIOUS CHUNKY CHILI:
  1. Wash and soak the four beans overnight.
  2. Second day. Place the pot on low heat, add to the beans, 2 bay leaves, and the sliced lemon, salt and sugar, cover the pot and boil for 1 1/2 or 2 hours on medium heat.
  3. Check for water and re-top again for extra water.
  4. After the 2 hours complete , put the dice onions, the green beans, chopped garlic, turmeric, chili and tomatoes,
  5. Stir together and place the lid back on the pot. Cook for another 15 minute
  6. Add the chili spice and give it last stir. Cover and cook for another 5 minute.
  7. Hmmmmmmmmmm, they will ask for MORE.

So that’s going to wrap this up for this special food nutritious chunky chili recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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