Simple Way to Prepare Quick Delicious Chicken in Veggie Sauce

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, delicious chicken in veggie sauce. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Delicious Chicken in Veggie Sauce is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Delicious Chicken in Veggie Sauce is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook delicious chicken in veggie sauce using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Delicious Chicken in Veggie Sauce:

1. Make ready 3 large chicken breasts
2. Take olive oil
3. Prepare salt
4. Take sauce
5. Prepare 3 medium red peppers
6. Get 4 medium tomatoes
7. Get 2 medium onions
8. Make ready 7 garlic cloves
9. Get chili sauce
10. Make ready 1/2 tsp ground black pepper
11. Get 1/2 tbsp lemon juice
12. Get 2 tbsp tomato sauce
13. Take chopped parsley

Steps to make Delicious Chicken in Veggie Sauce:

1. Heat the oven to 210°C/410°F.
2. Wash the peppers and the tomatoes. Make a cross-like cut on both ends of the tomatoes. Peel the onions.
3. Put some oil on a tray and spread with a kutchen paper. Put the vegetables in it and into the oven until the onions are soft (but they don't break) (Takes about 1h30min.) Let them cool down.
4. (Author's Note: the peppers will get burnt on the outside. It's ok, they are supposed to)
5. Season the breast, heat some oil on a flattop grill snd cook them, slowly.
6. Peel the tomatoes and the peppers. Put them in a large pot. Cut the onions and them. Blend them with a stick blender and season.
7. Peel and crush the garlic in a small pan with 4-5 tablespoon of olive oil until slightly golden. Add the garlic to the mix and blend again. Reserve oil.
8. Re-heat the garlic oil in a cassole* and then add the vegetable sauce, the lemon juice, the tomato sauce and the chili sauce.
9. Let it reduce a bit and add the chicken breasts and the parsely. (Stir the parsely in just before serving)
10. NEVER heat a cassole up with nothing inside. It can crack.

So that is going to wrap it up with this exceptional food delicious chicken in veggie sauce recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!