19/10/2020 17:48

Recipe of Homemade Meatless Meatballs made from Banana Peels 🍌

by Sophia Thomas

Meatless Meatballs made from Banana Peels 🍌
Meatless Meatballs made from Banana Peels 🍌

Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, meatless meatballs made from banana peels 🍌. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Meatless Meatballs made from Banana Peels 🍌 is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Meatless Meatballs made from Banana Peels 🍌 is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
  1. Get Meatless 'Meat' Mixture
  2. Take 150 g Banana peels
  3. Prepare 90 g Onion
  4. Take 30 g Carrot
  5. Make ready 1 clove Garlic
  6. Prepare 1 tsp Oregano
  7. Take 1/3 tsp Nutmeg
  8. Make ready 1/4 cup All-purpose flour
  9. Prepare 30 g Bread crumbs
  10. Make ready 1 Egg
  11. Get Tomato Sauce
  12. Get 1 tbsp Olive oil
  13. Prepare 250 g Tomato purée
  14. Prepare 2 tbsp Red wine
  15. Get 1 tsp Sugar
  16. Take 1 tbsp Soy sauce
  17. Take Other
  18. Get Salt
  19. Get Pepper
  20. Make ready Parsley
  21. Make ready Parmesan cheese
Steps to make Meatless Meatballs made from Banana Peels 🍌:
  1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
  2. Carefully wash the banana peels under running water, and wipe off the water.
  3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
  4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
  5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
  6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
  7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
  8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
  9. Season to taste and garnish with parsley and parmesan. Serve hot!

So that’s going to wrap it up for this special food meatless meatballs made from banana peels 🍌 recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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